Cucumbers

CUCUMBERS

Did you know that...
Cucumbers are simply fantastic! 

• They're a great source of vitamin b 

• They are 95% water

• Cucumbers skin contain  about 10% of the daily vitamin c values needed

•  Its skin can heal  skin irritations

• Cucumbers are known to contain lariciresinol, pinoresinol, and secoisolariciresinol which help reduce cancer.

• If you place a slice of cucumber down your tong for certain amount of  time (15 seconds-1minute), it will kill bacteria, and eliminate bad breath.

• If used before bedtime, it may reduce headaches and hangovers.

• Because of  its high percentage of water, fiber, andamount of vitamins,it  is highly recommended  for diets and snacks.

• Great blood pressure regulator, thanks to its potassium, magnesium, and fiber.

• They are also rich in vitamin A, B1, B6, C & D, Folate, Calcium, Magnesium, and Potassium.

• When mixed with carrot juice, they can relieve gout and arthritis pain by lowering the uric acid levels

keep healthy (°-°)...