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Thursday, March 5, 2015

http://www.skinnymom.com/2015/01/21/14-moves-for-the-perfect-bubble-butt/#/14

Posted by Unknown at 6:51 PM No comments:

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Superfood! 8X more Omega3 than Salmon. 15X more Magnesium than Broccoli. 5X more Calcium than Milk. 3X more Iron than Spinach. 3X more antioxidants than Blueberries. More Protein than Oats, Wheat and Barley. Natural source of Vitamins and Minerals. Gluten Free. Vegetarian and Vegan Benefit. (source) Holistic Dad website

Posted by Unknown at 6:22 PM No comments:

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feed your body... brain: salmon, tuna, sardines, walnuts hair: salmon, dark green veggies, beans eyes: egg yolks, yellow corn, carrots heart: baked potato, prune juice, tomatoes lungs: broccoli, brussel sprouts, bok choy intestines: prunes, yogurt skin: salmon, blueberries, green tea bones: milk, oranges, celery muscles: meat, bananas to prevent sore muscles, red meat, eggs, tofu, fish to build muscles

Posted by Unknown at 6:20 PM No comments:

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READ BENEFITS OF SALMON NOW!

http://www.healthdiaries.com/eatthis/6-health-benefits-of-salmon.html

Posted by Unknown at 6:16 PM No comments:

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Wednesday, March 4, 2015

"Strong is the new skinny."

Posted by Unknown at 7:23 PM No comments:

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I know this sounds a bit dodgy - and defo not a long term healthy eating plan! but I kind of like the idea of doing this for a week to re-train my body to listen to its needs etc and then go onto a more sustainable healthy eating diet!

Posted by Unknown at 7:13 PM No comments:

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Sunday, February 15, 2015

Posted by Unknown at 2:42 PM No comments:

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